How To Do The Straight Arm Cable Pulldown – A Step-by-Step Guide

Straight-Arm Pulldown Gym Man

A few years ago, a young client came to me with a seemingly simple desire – he wanted to build a solid back. Like many, he assumed all that was required was doing a few sets of deadlifts and lat pull-downs, and voilà, a V-shaped back would magically appear! However, there was one problem – … Read more