Nautilus Family Fitness Center is proud to offer Silver Sneakers!
Silver Sneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
I am so excited to see my continual improvement of health and wellbeing in the months to come. Thank you so much Nautilus Family Fitness Center!!!
We are blessed with an incredible staff here at NFFC and we want to introduce you to them.
We offer a wide range of classes at all skill levels. Different classes are being offered all the time!
Our Mission at Nautilus is to provide families and individuals with premium service, superior fitness equipment and the education necessary to permanently and effectively incorporate wellness and fitness in the lifestyle of our clients while improving the quantity and quality of their life and the lives of their families.
- ›Friday, April 18th, 201409:00am - 10:00amKickboxing with Dwain
- ›Saturday, April 19th, 201409:30am - 10:30amHIIT / Core w/ Sylvia
- ›Monday, April 21st, 201410:00am - 11:00amSilver Sneaker Classic with Lily
- ›Monday, April 21st, 201412:15pm - 01:15pmKettlebell
- ›Monday, April 21st, 201405:30pm - 06:30pmKettle Bell