Nautilus Family Fitness Center is proud to offer Silver Sneakers!
Silver Sneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
I am so excited to see my continual improvement of health and wellbeing in the months to come. Thank you so much Nautilus Family Fitness Center!!!
We are blessed with an incredible staff here at NFFC and we want to introduce you to them.
We offer a wide range of classes at all skill levels. Different classes are being offered all the time!
Our Mission at Nautilus is to provide families and individuals with premium service, superior fitness equipment and the education necessary to permanently and effectively incorporate wellness and fitness in the lifestyle of our clients while improving the quantity and quality of their life and the lives of their families.
- ›Monday, July 28th, 201410:00am - 11:00amSilver Sneaker Classic with Lily
- ›Monday, July 28th, 201412:15pm - 01:15pmKettlebell
- ›Monday, July 28th, 201405:30pm - 06:30pmKettle Bell
- ›Monday, July 28th, 201406:30pm - 07:30pmStep w / Hannah
- ›Tuesday, July 29th, 201405:45am - 06:45amSylvia's Cardio Cross- Training