Nautilus Family Fitness Center is proud to offer Silver Sneakers!
Silver Sneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
I am so excited to see my continual improvement of health and wellbeing in the months to come. Thank you so much Nautilus Family Fitness Center!!!
We are blessed with an incredible staff here at NFFC and we want to introduce you to them.
We offer a wide range of classes at all skill levels. Different classes are being offered all the time!
Our Mission at Nautilus is to provide families and individuals with premium service, superior fitness equipment and the education necessary to permanently and effectively incorporate wellness and fitness in the lifestyle of our clients while improving the quantity and quality of their life and the lives of their families.
- ›Wednesday, September 17th, 201410:00am - 11:00amSilver Sneakers Classic with Lily
- ›Wednesday, September 17th, 201405:30pm - 06:30pmKettlebell
- ›Thursday, September 18th, 201405:45am - 06:45amSylvia's Cardio Cross-Training
- ›Thursday, September 18th, 201409:00am - 10:00amSylvia's Cardio Cross-Training
- ›Thursday, September 18th, 201412:15pm - 01:15pmKettle Bell