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Events for August 2, 2018

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10:00 am

Kids Conditioning & Agility

August 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until September 4, 2018

This kids class will help get your kids off the couch and moving all summer long. A mixture of footwork, agility, stamina building and fat burning while the kids have fun the entire time! Class is for any kid ages 10-13 years old. Non-members are $5.00 per class and members are $3.00 per class!

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12:15 pm

Kettle Bell

August 2 @ 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday and Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Kettlebell training is different than other forms of weight training because many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. You will be put through different types of circuits combined with total body resistance exercises.

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4:00 pm

AHS Soccer

August 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating until August 2, 2018

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Speed & agility class specifically designed for our Asheboro High School soccer team.

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5:30 pm

Build & Burn

August 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your overall endurance. All levels.

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