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September 2020

Senior Fitness

September 28 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

September 30 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »
October 2020

Senior Fitness

October 5 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 7 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 12 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 14 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 19 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 21 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 26 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »

Senior Fitness

October 28 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday and Wednesday, repeating indefinitely

Nautilus Family Fitness Center, 1013 S Fayetteville St
Asheboro, 27203 United States

Silver Sneakers focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

Find out more »