Loading Events

« All Events

  • This event has passed.

HIIT

May 9 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Event Navigation

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Details

Date:
May 9
Time:
9:00 am - 10:00 am

Venue

Nautilus Family Fitness Center
1013 S Fayetteville St
Asheboro, 27203 United States
Phone:
(336) 633-3887
Website:
http://nautilusfamilyfitnesscenter.com/

Organizer

Team Nautilus
Phone:
(336) 633-3887
Email:
info@nautilusfamilyfitnesscenter.com
Website:
http://nautilusfamilyfitnesscenter.com/