welcome

to nautilus

Here at Nautilus Family Fitness Center we only have one goal, to help you change your life and become a better version of yourself! For most people, Nautilus becomes more than a gym, it becomes a lifestyle!

MEMBER

TESTIMONIES

I have been going to this gym for a looooong time (17 years!)…and the last 10 years on a very consistent almost daily basis.

I go here that much mainly because of the friendly-family atmosphere. Yes-it has great equipment and machines- but the employees and the members are what sets it apart. Everyone is very nice and makes you feel welcomed.

Nautilus Family Fitness Center is proud to offer:

silver

sneakers!

Silver Sneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

MEET OUR 5 STAR TEAM

Kaley Dunn

Front desk/ Nursery

Kenji Gutierrez

Front desk/ Personal Trainer

Zac Holder

Personal Trainer/ Front desk

Take a quick tour of our gym

free 7-DAYS TRIAL

Try out the club for free for 7 days.

We know that the best way to decide what club is right for you is by trying it for yourself. That is why we welcome you to be our guest for a week!

NEXT EVENTS IN NAUTILUS

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Events for October 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Build & Burn

Senior Fitness

Kettle Bell

2

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

3

HIIT

Senior Fitness

Kettle Bell

4

Kids Conditioning & Agility

Kettle Bell

Build & Burn

5

Sylvia’s Spin

6

Sylvia’s Spin

7
8

Build & Burn

Senior Fitness

Kettle Bell

9

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

10

HIIT

Senior Fitness

Kettle Bell

11

Kids Conditioning & Agility

Kettle Bell

Build & Burn

12

Sylvia’s Spin

13

Sylvia’s Spin

14
15

Build & Burn

Senior Fitness

Kettle Bell

16

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

17

HIIT

Senior Fitness

Kettle Bell

18

Kids Conditioning & Agility

Kettle Bell

Build & Burn

19

Sylvia’s Spin

20

Sylvia’s Spin

21
22

Build & Burn

Senior Fitness

Kettle Bell

23

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

24

HIIT

Senior Fitness

Kettle Bell

25

Kids Conditioning & Agility

Kettle Bell

Build & Burn

26

Sylvia’s Spin

27

Sylvia’s Spin

28
29

Build & Burn

Senior Fitness

Kettle Bell

30

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

31

HIIT

Senior Fitness

Kettle Bell

1

Kids Conditioning & Agility

Kettle Bell

Build & Burn

2

Sylvia’s Spin

3

Sylvia’s Spin

4
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Our blog

Not just a gym

For over 18 years now Nautilus Family Fitness has only set out to accomplish one thing, to change the lives of people in our community and to create healthier and happier lifestyles! From nutritional education, workout designs and creating a comfortable place for our...

Testimony

Testimonies are a great way for our members to express their thoughts and experiences with other members or anyone interested in our facility. We understand the needs of each individual member and despite our growing numbers, we want everyone to feel as though the...

Juice Bar

FUEL, powered by Island Oasis, is a comprehensive juice bar program created specifically for the health and fitness industries. Created by pharmaceutical experts, FUEL powders and supplements are of the highest quality available. When combined with Island Oasis 100%...

Testimonials

Meet some of our amazing members and hear their personal stories about the changes they made, goals they accomplished and opportunities they received while being with us…

I have been going to this gym for a looooong time (17 years!)…and the last 10 years on a very consistent almost daily basis.

I go here that much mainly because of the friendly-family atmosphere. Yes-it has great equipment and machines- but the employees and the members are what sets it apart. Everyone is very nice and makes you feel welcomed.

Also- a HUGE plus are the classes they have along with their instructors. I attend several kettle bell classes each week and a ‘crossfit’ class as well. Those classes have done more for me in the area of weight loss and getting and staying in shape than anything else I could do. The instructors push me- and the others- but they do it in a fun way…so even though the classes are tough- we know its for our own good. The members and the instructors in these classes are like family now, and most of us keep coming back from week to week because we like the challenge and we enjoy the camaraderie in these classes.

As a high school football referee-coming to Nautilus ensures that ill be in good shape and be able to run up and down the football field for—hopefully- many years to come!

Bill Croom

Nautilus

“When I first came to Nautilus, I really came to try and kick start my body again into losing weight. It seems I was in a lull. I had been dealing with some life issues and had put on 15 lbs. and wanted desperately to get rid of it.”

Sherry Fox

Nautilus

I have been to other gyms, but mainly used elliptical machines and fumbled around on machines. After six years of being inactive, I decided to take a look at Nautilus. I was impressed right from the start- the staff was incredibly friendly and really cares about the members! My first tour was with Angie and she talked with me the whole time that we took a tour of the gym. We even discussed my hesitation to become active again, because of how high my heart rate gets (in the 180-200 range). Angie was extremely supportive and encouraged me to see a local cardiologist. After my visit to the cardiologist a discovering that my upper and lower chambers were firing off too soon, I decided to improve my heart health and join Nautilus. Since I first signed up, Scott (owner) took the time to sit down and create a workout plan that walked me through my goals. Both Scott and Angie were right beside me the whole first week, and equally watched my heart rate via two heart rate monitors. I have never had such thorough input from the staff at a gym (especially the owner!), who truly wanted to help me obtain my goals and educate me the proper way to use the machines. If you are looking for a gym that wants you to succeed, you should definitely join Nautilus. The whole environment is welcoming and friendly! The vibe is extremely positive- you can tell that Scott and his staff truly care about the members- the vibe is contagious! This was one of the best investments I have made in my health!

-Female gym member (age 31 years old)

“A few months before walking into Nautilus my family and I were on vacation together, a cruise paid for entirely by my parents. This was quite a task considering that my family consists of my parents and a total of seven children, all married with their spouses, and a handful of grandchildren.”

Josh Rich

Nautilus

Nautilus Family Fitness
Nautilus Family Fitness shared Chino's Boxing's post.1 day ago
Nautilus Family Fitness
Chino's Boxing
What lies at the top of an uphill battle? Being elevated above most and a beautiful view! Chino's boxing class is where we'll build all your skills and abilities! Strength, power, agility, endurance, flexibility, cardio, mentality.. Whether for hobby, survival, or you want to compete. There is a spot for everybody here at Nautilus Family Fitness
Nautilus Family Fitness
Nautilus Family Fitness3 days ago
Due to construction the Daycare will be CLOSED today, we are sorry for any inconveniences
Nautilus Family Fitness
Nautilus Family Fitness1 week ago
The power is back on and we are OPEN!
Nautilus Family Fitness
Nautilus Family Fitness1 week ago
Our power is out and we will be closed the rest of the evening. We will post in the morning if the problem has been resolved or not.
Nautilus Family Fitness
Nautilus Family Fitness1 week ago
Attentions members! Due to the weather today we are not having any afternoon classes or nursery! As of right now the gym does have power but we may have to close early if it goes out again. We will post if we have to close for the evening. Thanks!
Nautilus Family Fitness
Nautilus Family Fitness2 weeks ago
Topic of the day...OVERINDULGING! Now I guarantee most people overindulge at-least once a day during a meal. I would also bet that it normally happens at dinner/supper time. Now if you track you food properly and it’s spaced out to where you can have a little more of this and that at a meal then by all means EAT IT! However, between everyone’s busy schedule the majority of people do not have the time. We just have a few tips that can help you with the plate of seconds or that extra 2 scoops of whatever sides your chowing down on. First tip is before EVERY meal drink about 10-12 ounces of water roughly 30 minutes before your planing to eat. This will put something on your stomach and give you fuller feeling while you start to eat. Second is going to be eating mostly Whole Foods and unprocessed foods. Once again this will fill you up more with less volume of food. Last tip is going to be simply put, EAT SLOWLY. So simple yet very easy to forget. This will give your stomach time to process what you are taking in and keep you from going back for seconds. Just be mindful while eating as always and enjoy the rest of this great week! #Nautilus #HealthyTips #ThoughtfulEating #Fitness #Gym

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