welcome

to nautilus

Here at Nautilus Family Fitness Center we only have one goal, to help you change your life and become a better version of yourself! For most people, Nautilus becomes more than a gym, it becomes a lifestyle!

MEMBER

TESTIMONIES

I have been going to this gym for a looooong time (17 years!)…and the last 10 years on a very consistent almost daily basis.

I go here that much mainly because of the friendly-family atmosphere. Yes-it has great equipment and machines- but the employees and the members are what sets it apart. Everyone is very nice and makes you feel welcomed.

Nautilus Family Fitness Center is proud to offer:

silver

sneakers!

Silver Sneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

MEET OUR 5 STAR TEAM

Kaley Dunn

Front desk/ Nursery

Kenji Gutierrez

Front desk/ Personal Trainer

Zac Holder

Personal Trainer/ Front desk

Take a quick tour of our gym

free 7-DAYS TRIAL

Try out the club for free for 7 days.

We know that the best way to decide what club is right for you is by trying it for yourself. That is why we welcome you to be our guest for a week!

NEXT EVENTS IN NAUTILUS

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Events for September 2018

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27

Build & Burn

Senior Fitness

Kettle Bell

28

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

29

HIIT

Senior Fitness

Kettle Bell

30

Kids Conditioning & Agility

Kettle Bell

Build & Burn

31

Sylvia’s Spin

1

Sylvia’s Spin

2
3

Build & Burn

Senior Fitness

Kettle Bell

4

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

5

HIIT

Senior Fitness

Kettle Bell

6

Kids Conditioning & Agility

Kettle Bell

Build & Burn

7

Sylvia’s Spin

8

Sylvia’s Spin

9
10

Build & Burn

Senior Fitness

Kettle Bell

11

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

12

HIIT

Senior Fitness

Kettle Bell

13

Kids Conditioning & Agility

Kettle Bell

Build & Burn

14

Sylvia’s Spin

15

Sylvia’s Spin

16
17

Build & Burn

Senior Fitness

Kettle Bell

18

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

19

HIIT

Senior Fitness

Kettle Bell

20

Kids Conditioning & Agility

Kettle Bell

Build & Burn

21

Sylvia’s Spin

22

Sylvia’s Spin

23
24

Build & Burn

Senior Fitness

Kettle Bell

25

Kids Conditioning & Agility

Body By Nautilus

Sylvia’s Spin

26

HIIT

Senior Fitness

Kettle Bell

27

Kids Conditioning & Agility

Kettle Bell

Build & Burn

28

Sylvia’s Spin

29

Sylvia’s Spin

30
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Our blog

Not just a gym

For over 18 years now Nautilus Family Fitness has only set out to accomplish one thing, to change the lives of people in our community and to create healthier and happier lifestyles! From nutritional education, workout designs and creating a comfortable place for our...

Testimony

Testimonies are a great way for our members to express their thoughts and experiences with other members or anyone interested in our facility. We understand the needs of each individual member and despite our growing numbers, we want everyone to feel as though the...

Juice Bar

FUEL, powered by Island Oasis, is a comprehensive juice bar program created specifically for the health and fitness industries. Created by pharmaceutical experts, FUEL powders and supplements are of the highest quality available. When combined with Island Oasis 100%...

Testimonials

Meet some of our amazing members and hear their personal stories about the changes they made, goals they accomplished and opportunities they received while being with us…

I have been going to this gym for a looooong time (17 years!)…and the last 10 years on a very consistent almost daily basis.

I go here that much mainly because of the friendly-family atmosphere. Yes-it has great equipment and machines- but the employees and the members are what sets it apart. Everyone is very nice and makes you feel welcomed.

Also- a HUGE plus are the classes they have along with their instructors. I attend several kettle bell classes each week and a ‘crossfit’ class as well. Those classes have done more for me in the area of weight loss and getting and staying in shape than anything else I could do. The instructors push me- and the others- but they do it in a fun way…so even though the classes are tough- we know its for our own good. The members and the instructors in these classes are like family now, and most of us keep coming back from week to week because we like the challenge and we enjoy the camaraderie in these classes.

As a high school football referee-coming to Nautilus ensures that ill be in good shape and be able to run up and down the football field for—hopefully- many years to come!

Bill Croom

Nautilus

“When I first came to Nautilus, I really came to try and kick start my body again into losing weight. It seems I was in a lull. I had been dealing with some life issues and had put on 15 lbs. and wanted desperately to get rid of it.”

Sherry Fox

Nautilus

I have been to other gyms, but mainly used elliptical machines and fumbled around on machines. After six years of being inactive, I decided to take a look at Nautilus. I was impressed right from the start- the staff was incredibly friendly and really cares about the members! My first tour was with Angie and she talked with me the whole time that we took a tour of the gym. We even discussed my hesitation to become active again, because of how high my heart rate gets (in the 180-200 range). Angie was extremely supportive and encouraged me to see a local cardiologist. After my visit to the cardiologist a discovering that my upper and lower chambers were firing off too soon, I decided to improve my heart health and join Nautilus. Since I first signed up, Scott (owner) took the time to sit down and create a workout plan that walked me through my goals. Both Scott and Angie were right beside me the whole first week, and equally watched my heart rate via two heart rate monitors. I have never had such thorough input from the staff at a gym (especially the owner!), who truly wanted to help me obtain my goals and educate me the proper way to use the machines. If you are looking for a gym that wants you to succeed, you should definitely join Nautilus. The whole environment is welcoming and friendly! The vibe is extremely positive- you can tell that Scott and his staff truly care about the members- the vibe is contagious! This was one of the best investments I have made in my health!

-Female gym member (age 31 years old)

“A few months before walking into Nautilus my family and I were on vacation together, a cruise paid for entirely by my parents. This was quite a task considering that my family consists of my parents and a total of seven children, all married with their spouses, and a handful of grandchildren.”

Josh Rich

Nautilus

Nautilus Family Fitness
Nautilus Family Fitness4 days ago
Health Tip Of The Day: Don’t feel guilty after a cheat meal! Just because you slip up and have a “bad” meal or eat a sugary snack doesn’t mean your diet is ruined. Everyone has slip ups and it’s bound to happen eventually. Shake it off and just continue with your scheduled routine. It will not make or break your results as long as your get back onto the right course. Just remember to be mindful of what your taking into your body and think of how good you feel after a healthy meal compared to a “cheat meal” #Nautilus #HealthTips #healthylifestyle #ittakestime #weight-loss #cheatmeal
Nautilus Family Fitness
Nautilus Family Fitness5 days ago
Health Tip Of The Day! When it comes to diets there are many options of what route you could take. The most common problem isn’t starting a diet, it’s sticking with it. One big contribution to quitting early is cutting out or restricting to much at once. A very easy way to help you reach your fitness goals is each week cut back on the amount of soda, tea and sugar drinks you consume. Just cutting back 1-3 cans/cups per week of your normal weekly intake can quickly and efficiently help you feel better and maybe even drop a few pounds. Just remember to drink more water and stay motivated on your goals. The results will come as long as you stay on track. #Nautilus #FitnessTips #gymlife
Nautilus Family Fitness
Nautilus Family Fitness1 week ago
WE NOW HAVE POWER BACK!
Power is on and gains are ready to be made!
Nautilus Family Fitness
Nautilus Family Fitness1 week ago
Due to potential hazardous weather the 9am Spin Class on Saturday Sept.15th has been cancelled , the Daycare will be closed as well.
Nautilus Family Fitness
Nautilus Family Fitness is feeling optimistic.2 weeks ago
Attention Members...as of right now we are still open and have no plans on closing up unless the power situation changes. We will try to keep you updated throughout the weekend but for your convenience please feel free to call us and double check before making the drive.
Nautilus Family Fitness
Nautilus Family Fitness2 weeks ago
Girls speed & agility class will be moved to 2PM tomorrow 9/13/18. With any questions please contact us!

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